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	<title>California offices of Auto accident injuries of Strong Arm Legal Center</title>
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	<link>http://www.strongarmlegal.com/blog</link>
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	<pubDate>Wed, 07 Oct 2009 17:31:21 +0000</pubDate>
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		<title>Did You Know?&#8230;</title>
		<link>http://www.strongarmlegal.com/blog/did-you-know/</link>
		<comments>http://www.strongarmlegal.com/blog/did-you-know/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 17:31:21 +0000</pubDate>
		<dc:creator>spine21</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[care]]></category>

		<category><![CDATA[chiropractic]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[health advice]]></category>

		<category><![CDATA[pain]]></category>

		<category><![CDATA[poway]]></category>

		<category><![CDATA[san diego]]></category>

		<category><![CDATA[sciatica]]></category>

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		<description><![CDATA[Tidbits of news and info to make your life easier and more fun, so you’re healthy all the time
1. Today, there are more than 2 700 different languages spoken in the world, with more than 7 000 dialects. In Indonesia alone, 365 different languages are spoken. More than 1,000 different languages are spoken in Africa. [...]]]></description>
			<content:encoded><![CDATA[<p>Tidbits of news and info to make your life easier and more fun, so you’re healthy all the time<br />
1. Today, there are more than 2 700 different languages spoken in the world, with more than 7 000 dialects. In Indonesia alone, 365 different languages are spoken. More than 1,000 different languages are spoken in Africa. The most difficult language to learn is Basque, which is spoken in north-western Spain and south-western France. It is not related to any other language in the world. Mandarin is the most spoken language in the world, followed by English. But as home language, Spanish is the second most spoken in the world.</p>
<p>2.  If a soup or stew is too salty, add raw cut potatoes. Discard them after they have cooked - they will have absorbed the salt. If a soup or stew is too sweet, add salt. If a main dish or vegetable is too sweet, add a teaspoon of cider vinegar. Here are some more food tips…<br />
•	To avoid &#8216;onion eyes&#8217; peel under cold water or refrigerate (or freeze) before chopping.<br />
•	To perk up soggy lettuce, add lemon juice to a bowl of cold water and soak lettuce for an hour in the refrigerator.<br />
•	When cooking carrots, peas, beets or corn, add a small amount of sugar to the water to keep the flavor.<br />
•	To keep sweet corn yellow, add one teaspoon of lemon juice to the cooking water just about a minute before taking off the stove.<br />
•	Never salt the water you cook corn in. It will only toughen the corn. Store celery and lettuce in paper bags, not plastic. And leave the outside leaves and stalks alone until ready to use.<br />
•	Sunlight doesn&#8217;t ripen tomatoes, warmth does. Store tomatoes with stems pointed down and they will stay fresher, longer.<br />
•	To soften rock-hard brown sugar, simply add a slice of soft bread to the package and close the bag tightly. In a few hours the sugar will be soft again. </p>
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		<item>
		<title>Why Does My Back Ache?</title>
		<link>http://www.strongarmlegal.com/blog/why-does-my-back-ache/</link>
		<comments>http://www.strongarmlegal.com/blog/why-does-my-back-ache/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 17:25:02 +0000</pubDate>
		<dc:creator>spine21</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[accident attorney]]></category>

		<category><![CDATA[attorney]]></category>

		<category><![CDATA[auto accident]]></category>

		<category><![CDATA[back pain]]></category>

		<category><![CDATA[car accident]]></category>

		<category><![CDATA[chula vista]]></category>

		<category><![CDATA[personal injury]]></category>

		<category><![CDATA[pi attorney]]></category>

		<category><![CDATA[san diego]]></category>

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		<description><![CDATA[U.S. Department of Labor estimates that 100 million work days per year are lost due to low back pain!
Carrying the kids on your shoulders, cleaning the floors, lifting groceries out of the car, or a little extra up front (that’s the pendulous abdominal syndrome). Lifting, bending, and twisting, or worse yet, sitting all day at [...]]]></description>
			<content:encoded><![CDATA[<p>U.S. Department of Labor estimates that 100 million work days per year are lost due to low back pain!<br />
Carrying the kids on your shoulders, cleaning the floors, lifting groceries out of the car, or a little extra up front (that’s the pendulous abdominal syndrome). Lifting, bending, and twisting, or worse yet, sitting all day at work. Add to this a slip and fall or a previous car accident and it’s not difficult to understand why studies show that approximately 80% of Americans will suffer from lower back pain at some time in their life. Many times back pain begins after just<br />
bending over to pick up a pencil. Now, it’s not the pencil causing your back<br />
pain, but rather your lower back’s structure (meaning muscles, joints, discs,<br />
and vertebrae) has lost it’s normal functioning, and therefore could not<br />
provide the necessary support of your spine. Our office specializes in finding<br />
 the cause of your back pain. Combining spinal adjustments with proper<br />
exercises and stretches, a well balanced diet, and  state of the art spinal<br />
ABS therapy are the keys to reducing or eliminating your lower back pain.<br />
 If you know someone that is suffering from low back  pain, do him or her a favor<br />
 and let them know that relief is just around the corner. You and your loved<br />
shouldn’t have to live in pain.</p>
]]></content:encoded>
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		<item>
		<title>How Big Insurance Companies Are Winning The Battle Against Car Accident Victims… Leaving Policyholders Disabled, Broke, And In Constant Pain.</title>
		<link>http://www.strongarmlegal.com/blog/how-big-insurance-companies-are-winning-the-battle-against-car-accident-victims%e2%80%a6-leaving-policyholders-disabled-broke-and-in-constant-pain/</link>
		<comments>http://www.strongarmlegal.com/blog/how-big-insurance-companies-are-winning-the-battle-against-car-accident-victims%e2%80%a6-leaving-policyholders-disabled-broke-and-in-constant-pain/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 17:22:07 +0000</pubDate>
		<dc:creator>spine21</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[attorney]]></category>

		<category><![CDATA[car accident]]></category>

		<category><![CDATA[chula vista]]></category>

		<category><![CDATA[lawyer]]></category>

		<category><![CDATA[lien]]></category>

		<category><![CDATA[personal injury]]></category>

		<category><![CDATA[pi]]></category>

		<category><![CDATA[san diego]]></category>

		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.strongarmlegal.com/blog/how-big-insurance-companies-are-winning-the-battle-against-car-accident-victims%e2%80%a6-leaving-policyholders-disabled-broke-and-in-constant-pain/</guid>
		<description><![CDATA[If you haven’t noticed yet, money buys policy and makes laws in America. The more money big business throws at politicians, the more rules are “bent” in their favor. Take New Jersey for example. They actually had a policy called “pay for play.” It is actually accepted for contractors to be awarded big contracts based [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven’t noticed yet, money buys policy and makes laws in America. The more money big business throws at politicians, the more rules are “bent” in their favor. Take New Jersey for example. They actually had a policy called “pay for play.” It is actually accepted for contractors to be awarded big contracts based on the size of their political contributions! Very Shameful.<br />
Insurance companies have been playing an “undercover” game of pay for play for a long time. The big difference is…when contractors in New Jersey are awarded jobs as political favors…it takes money out of the pocket of someone who really deserves it. When insurance companies play this game…lives are ruined. Especially when it involves car accident injuries. Here’s	why:<br />
•	There are approximately 6.4 million car accidents each year.<br />
•	There are about 3 million car-related injuries a year, 2 million permanent injuries.<br />
•	Thousands of people die in car accidents every year<br />
•	About 26% of drivers have been involved in a car crash in the last 5 years.<br />
•	Almost ALL Americans will be involved in at least one motor vehicle accident at some time in their life.<br />
So what do insurance companies do with all these accidents and injuries they don’t want to pay for? Besides political lobbying, they fund research and fight Every Single Claim.<br />
Here’s what Dr. Arthur Croft, one of the world’s leading experts on whiplash and car accident injuries says about the situation:<br />
“So it seems quite clear that the playing field is not level. It&#8217;s the Fortune 500 against the doctors and their patients, and the score is about 3-1…This juggernaut of non-science has inculcated the legal world by spending literally billions of dollars fighting even relatively insignificant claims. They seem finally to have impressed attorneys that it simply is not worth their effort to pursue such claims. The insurance industry has funded their own research, hidden beneath a veneer of science. They send the principles of this work as expert witnesses to refute injury in low-speed impact cases. The companies carefully forbid the publishing of any work that fails to serve their interest, thus denying any fair peer review from within the scientific community.”<br />
Insurance Companies Use This Information To Deny Claims And Refuse Paying For YOUR Treatment!<br />
The fact of the matter is: Low-impact car accident injuries are largely misunderstood. Many times injuries and pain are not apparent at the time of the accident. Some injuries are even missed by emergency room technicians who are wonderful at spotting breaks and cuts…but don’t understand this type of hidden injury that may take weeks, months or even years to show symptoms.<br />
Another BIG Insurance Company Myth Is If You Don’t Have Damage To Your Car… You Can’t Be Injured.<br />
Simply NOT true.<br />
The amount of damage to your car doesn’t accurately reflect the amount of injury to YOU. Studies show that injuries can occur at impact speeds of less than 5 miles per hour, when there is little or no damage to the car.<br />
When modern day race cars crash, they are specifically designed to easily break apart, and the driver usually walks away alive. This is because as the race car breaks apart, the energy is being absorbed by the flying parts and not by the driver.<br />
Today’s passenger cars and SUV’s are well built to absorb low speed impacts without significant damage to the bumper. The problem is…instead of “injuring” your car…the energy of impact is transmitted to the person in the automobile, much as energy from one pool ball is transferred to another upon impact.<br />
Simple physics (completely ignored by profit minded insurance companies) proves you can actually be injured WORSE when your car has NO damage then when it flies into a million pieces!<br />
Most people don’t realize even though they walk away from a minor car accident “without a scratch” there is a good chance, if left untreated, it is very likely they could develop a serious problem later in life…causing a lot of pain and suffering.<br />
So, if you get in a little “fender bender”, how do you know if you are injured? What should you do?<br />
Simply put, whiplash is when your car gets struck and your body moves faster than your head can react. Your muscles, ligaments, discs, nerves and spinal joint get stretched out and injured. Sometimes some of these neck structures are actually torn.<br />
Many times these injuries are not felt for hours or days…other times your body reacts immediately. Muscles form a protective cast around the injured area by tightening up and going into spasm. This spasm acts as a protective “cast” so you don’t move your neck too much and make the injury worse.<br />
Spasm also removes the normal curve in your neck and can lead to permanent arthritic changes…if left untreated.<br />
	Getting proper and timely treatment for your injury is extremely important at this stage. If left untreated, you’re increasing your chance of permanent injury.  Unfortunately, getting the insurance company to pay and handle your claim in a timely manner is almost impossible. That’s why getting an experienced professional attorney to handle your case is so important. It can save you time, stress, and also can speed up the proper treatment that you need.<br />
	But getting the wrong attorney can delay your treatment and completely destroy your personal injury case. Always look for an attorney who is experienced, listens to your concerns, and will work on your case quickly and efficiently.<br />
	If you’ve been in a recent car accident, there’s a very good possibility that you may be injured and will not only need medical care, but will also need professional legal services. To seek legal advice and to get an experienced attorney to handle your personal injury claim, feel free to call our office toll free at 1-888-278-1378.</p>
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		<title>How to Own Land Anonymously</title>
		<link>http://www.strongarmlegal.com/blog/how-to-own-land-anonymously/</link>
		<comments>http://www.strongarmlegal.com/blog/how-to-own-land-anonymously/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 00:26:42 +0000</pubDate>
		<dc:creator>spine21</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[attorney]]></category>

		<category><![CDATA[land ownership]]></category>

		<category><![CDATA[law]]></category>

		<category><![CDATA[legal]]></category>

		<category><![CDATA[personal injury]]></category>

		<category><![CDATA[san diego]]></category>

		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://www.strongarmlegal.com/blog/how-to-own-land-anonymously/</guid>
		<description><![CDATA[Could you benefit from a structure that disguises your ownership of
real estate? are If you own rental properties and are liable to being
sued by your tenants, and you want to deter litigation and maintain
your privacy, you should consider holding your investments in a land
trust/LLC combination structure.  With the Internet increasing the
ability of prying eyes [...]]]></description>
			<content:encoded><![CDATA[<p>Could you benefit from a structure that disguises your ownership of<br />
real estate? are If you own rental properties and are liable to being<br />
sued by your tenants, and you want to deter litigation and maintain<br />
your privacy, you should consider holding your investments in a land<br />
trust/LLC combination structure.  With the Internet increasing the<br />
ability of prying eyes to find out what you own, potential litigants<br />
no longer need to go down to the county courthouse or recorder’s<br />
office to find out who owns a particular piece of property. They can<br />
simply conduct a computer search to locate all property you own in the<br />
United States.</p>
<p>Fortunately, there’s a better way to own real estate. It’s called the<br />
land trust. The concept is particularly popular in American states<br />
that have specific statutes enabling such trusts, e.g., Illinois and<br />
Florida. Most other states recognize the land trust under common law<br />
as a revocable or living trust.</p>
<p>As with any trust, in a land trust, the trustee — generally an<br />
attorney, law firm or title insurance company — holds legal title to<br />
all trust property. However, in a land trust, the named beneficiaries<br />
retain use of the property and any income it generates. In addition,<br />
the trustee can act only when it receives written instructions from<br />
the beneficiaries, who maintain complete control at all times.</p>
<p>From a privacy standpoint, a land trust is superior. There is<br />
generally no requirement to register the trust. Nor are there public<br />
records of officers, directors and shareholders. The trustee keeps<br />
control of the trust records and the identity of the beneficiaries in<br />
a secure location and will not reveal this information without a<br />
subpoena. No one knows about your beneficial ownership except you,<br />
your attorney and the trustee.</p>
<p>You can convey property you own in your name into the trust, but it is<br />
better to have the seller convey it directly to the trustee. This<br />
avoids having real estate records ever showing that you owned the<br />
property.</p>
<p>Other advantages of the land trust include:</p>
<p>Asset Protection when used in conjunction with a properly structured<br />
limited liability company.  We can provide this service and explain<br />
the full benefit to you.</p>
<p>Another beneift is the ability to own multiple properties and at the<br />
same time, maintain that same level of privacy and asset protection.<br />
With a land trust, since the trustee holds title, only the trustee<br />
needs to sign, notarize and record documents (in his name, not the<br />
name of the investor).</p>
<p>No right of partition. Whenever two or more persons or entities share<br />
ownership of real estate, any owner can at any time demand partition;<br />
i.e., to sell the real estate and divide the proceeds. In contrast,<br />
real estate held in trust cannot be partitioned. However, any<br />
beneficiary can transfer part or all of his beneficial interest in the<br />
trust to another party.</p>
<p>Probate avoidance. Real estate holdings are generally subject to<br />
probate — that costly and privacy-invading legal procedure by which<br />
your estate passes to your heirs. However, a trust agreement can<br />
provide for succession of beneficial ownership upon the death of named<br />
beneficiaries — your children and grandchildren, for instance —<br />
without going through probate.6</p>
<p>No adverse tax consequences. There are no tax consequences of<br />
transferring property into a revocable trust such as a land trust.<br />
Since you as the grantor maintain control over the property in trust,<br />
you are considered the owner for tax purposes. And, with a single<br />
member LLC or husband and wife, it has the benefit of pass-through<br />
taxation so there is no adverse tax consequence.</p>
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		<item>
		<title>Welcome to Strong Arm Legal Centers blog</title>
		<link>http://www.strongarmlegal.com/blog/welcome-to-strong-arm-legal-centers-blog/</link>
		<comments>http://www.strongarmlegal.com/blog/welcome-to-strong-arm-legal-centers-blog/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 04:29:57 +0000</pubDate>
		<dc:creator>spine21</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[law]]></category>

		<category><![CDATA[lawyers]]></category>

		<category><![CDATA[personal injury]]></category>

		<category><![CDATA[san diego]]></category>

		<guid isPermaLink="false">http://www.strongarmlegal.com/blog/?p=5</guid>
		<description><![CDATA[Look out for new post coming soon
]]></description>
			<content:encoded><![CDATA[<p>Look out for new post coming soon</p>
]]></content:encoded>
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		<title>Does This “Stinking Rose” Possess The Secret To Health?</title>
		<link>http://www.strongarmlegal.com/blog/does-this-%e2%80%9cstinking-rose%e2%80%9d-possess-the-secret-to-health/</link>
		<comments>http://www.strongarmlegal.com/blog/does-this-%e2%80%9cstinking-rose%e2%80%9d-possess-the-secret-to-health/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 07:34:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.injuredpain.com/strongarmlegal/blog/?p=3</guid>
		<description><![CDATA[You may or may not know this, but in some circles, garlic is known as the “stinking rose.” Why? Because, garlic is one of nature’s most impressive foods!
Its medicinal properties have been valued for centuries. There are reports of Greek and Roman soldiers eating garlic before going into battle. Legend has it that Egyptians ate [...]]]></description>
			<content:encoded><![CDATA[<p>You may or may not know this, but in some circles, garlic is known as the “stinking rose.” Why? Because, garlic is one of nature’s most impressive foods!<br />
Its medicinal properties have been valued for centuries. There are reports of Greek and Roman soldiers eating garlic before going into battle. Legend has it that Egyptians ate garlic to increase their strength and stamina while building the pyramids. (If that legend only revealed how they actually built the pyramids – now that would be something!)<br />
Anyway, the point is – garlic has been eaten for a long time with the belief it enhanced health. That’s the “rose” part of the name. And if you have ever been around garlic, you know where the “stinking” part came from.<br />
But, as it turns out, what makes garlic stink might be responsible for its wonderful health benefits. Here is why…<br />
According to a January 31, 2009 article in Science Daily, “Researchers have widely believed that the organic compound, allicin – which gives garlic its aroma and flavour – acts as the world’s most powerful antioxidant.”<br />
In this study, the authors believe they know why. They found allicin decomposes rapidly and produces an acid: sulfenic acid. This acid reacts with free radicals in your body. In other words, it becomes a very powerful antioxidant.<br />
And check this out: According to the researchers, “The reaction between the sulfenic acid and radicals is as fast as it can get, limited only by the time it takes for the two molecules to come into contact. No one has ever seen compounds, natural or synthetic, react this quickly as antioxidants.”<br />
Garlic’s Triple Power<br />
Garlic is quite incredible because it helps you in three ways: antibacterial, antiviral and antifungal. According to Dr. Joseph Mercola’s health blog, “Studies have even found it is effective at killing antibiotic-resistance bacteria, including MRSA, and for reducing fungal infections, such as yeast infections, and fighting viruses and parasites.<br />
“But that’s only the beginning. Garlic is great for your heart, as it helps to induce the relaxation and enlargement of blood vessels, which improves blood flow throughout the body. This can help to prevent a potentially deadly form of high blood pressure, as well as heart attack and stroke.” It is also believed that garlic helps prevent heart disease by inhibiting the formation of plaque on arteries.<br />
Can Garlic Prevent Cancer?<br />
Maybe so. At least, that’s what a study in the American Journal of Clinical Nutrition (November<br />
2006; 84(5): 1027-1032) suggests. The researchers used data from a network of Italian and Swiss case-controlled studies. Comparing patients to controls, they found those with the highest intake of onions and garlic had the most protection from an assortment of cancers including:<br />
Esophageal cancer  • Colon cancer  • Breast cancer  • Ovarian cancer  • Prostate cancer<br />
What About Garlic And Weight Loss?<br />
Can garlic help you lose weight too? The American Journal of Hypertension, reported on a study in which 2 groups of rats were purposely fed a diet to make them fat and hypertensive. Then one group of rats was given allicin. The group that received allicin not only stopped gaining weight!<br />
What’s more, a third group was fed allicin from the start and gained very little weight over the course of the experiment.<br />
What’s Better: Supplements Or Raw Garlic?<br />
In many cases, eating the whole food is better than supplementation. Garlic is no different. The beneficial reaction in garlic starts taking place a few minutes after it is cut into or smashed open. But, the strength will quickly diminish and be gone in about an hour. So it is best to chop or press garlic, wait a few minutes, and then eat it. This may not be the best tasting approach, but it is probably the most effective. If you start to stink like ripe garlic cloves – simply cut back on the amount you eat. You should be able to find an amount your body can tolerate, without smelling.</p>
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